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The How of Happiness Sonja Lyubomirsky, professor of psychology at UC Riverside and author of the book “The How of Happiness,” has teamed up with Signal Patterns, developers of psychology-based Web and mobile applications, to create the new “Live Happy” iPhone application. Based on key points from Lyubomirsky’s book, the application – the first of its kind [...] Why not Chant? While I was driving passed a new yoga center, I saw a sign that really made me sad. It said, “No chanting…No Oms.” I get that some people are uncomfortable with the idea of chanting. When I first started yoga (over 20 years ago), the first time I saw people singing along to [...] |
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