Yoga transforms your life and raises your consciousness. 
Enter your name and email now to receive our free 20-page report, "How to Spiritualize Your Yoga Practice."
(your information is kept confidential) 

Authors

What pilates/yoga equipment do I need to practice at home? Any suggestions?

I want to do pilates to tone and sculpt my body. The two kits I am looking at both have different equipment. Which should I choose?

1-Karen Voight Body Sculpting System
* yoga mat
* 2 Vids and booklets
* two genie balls 5 lbs weights
* 65 cm stability ball

Pilates kit
* 3 flat and 3 circular bands for stretching
* 65 [...]